Hi I’m Jaynie,
Hey! I’m Jaynie, the naturopath, medical herbalist, and nutritionist behind Newday - a space designed to bring clarity, calm, and genuine support back into your health. My interest in health began with a deep appreciation for how remarkably the body is designed, and deepened when my own health began to falter without clear answers. Rather than waiting for solutions, I sought them myself. That curiosity led me to naturopathy, where I found an evidence-based, holistic approach that aligned with both my values and my experience. From that point, I committed to understanding how the body works and how to support it effectively, and I bring that same commitment to every person I work with.
My approach is grounded in simplicity and evidence-based care, offering guidance that feels realistic and achievable in the rhythm of everyday life. Whether you’re experiencing hormonal imbalances, digestive issues, low immunity, or stress and fatigue, I’m here to support you. Every treatment plan is thoughtfully personalised, combining traditional naturopathic principles with practical lifestyle guidance, nutrition, and herbal medicine to suit your unique needs.
Newday was created from a desire for people to thrive, not just survive. It is built on warmth, connection, and honesty, and those values shape every appointment. I want you to feel seen, heard, and reassured; to feel like you can exhale and begin again with hope. If you’re looking for care that meets you where you are and supports you toward meaningful, sustainable change, I’m here to help you welcome your own new day.
My Approach,
My approach is grounded in clarity, compassion, and evidence-based care. I take the time to understand the whole picture - your lifestyle, symptoms, stressors, and goals so we can uncover the root cause together. From there, I create a personalised plan that feels realistic and achievable in the rhythm of everyday life. No overwhelm, no over complication just clear guidance and genuine support.
At Newday, I believe your health journey should feel empowering, not confusing. My approach blends naturopathic principles, nutrition, herbal medicine, and practical lifestyle shifts to support your body’s natural ability to heal. Every recommendation is tailored to you and backed by research, ensuring your plan feels both effective and doable. The goal is simple: to help you feel supported, informed, and confidently connected to your wellbeing.